Jan 18, 2024 1:28:02pm

Solon Papageorgiou shared a link.

https://youtube.com/watch?v=XW9GEgHgnZs

Updated Jan 18, 2024 1:16:24pm

Jan 18, 2024 1:16:24pm

Solon Papageorgiou shared a link.

https://youtube.com/watch?v=iQVei5C2N4E&si=-OfssarLpwMiLypm

Updated Jan 18, 2024 12:42:51pm

Jan 18, 2024 12:42:51pm

Solon Papageorgiou shared a link.

https://www.choosingtherapy.com/activity-scheduling/#:~:text=Activity%20scheduling%20(AS)%2C%20also,cognitive%20behavioral%20therapy%20(CBT)

Activity Scheduling: What It Is, Examples, & Effectiveness (choosingtherapy.com)

https://www.choosingtherapy.com/activity-scheduling/#:~:text=Activity%20scheduling%20(AS)%2C%20also,cognitive%20behavioral%20therapy%20(CBT)

Mindfulness-Based Cognitive Therapy: Benefits & Techniques (verywellmind.com)

https://www.verywellmind.com/mindfulness-based-cognitive-therapy-1067396

Updated Jan 18, 2024 12:13:13pm

Jan 18, 2024 12:13:13pm

Οι παρακάτω εφαρμογές για κινητά Android πιστεύω ό,τι θα βοηθήσουν, shrinks and psychologists:

Ultiself