As the client achieves their goals, the therapist and client work on ending therapy and developing a plan for maintaining progress.
Discuss and implement strategies for preventing relapse and managing future challenges.

It's important to note that CBT is a collaborative and goal-oriented approach, and the specific techniques used may vary based on the individual's needs and the therapist's style. This structured and evidence-based therapy is often used to address a range of mental health issues, including anxiety, depression, and stress.

Jan 19, 2024 9:42:39am

To get a job, if you field allows it (e.g. you are a graphic designer, a web designer, a software developer, a writer etc.), build a portfolio and host it online!

Don't forget to have a least one or two letters of reference!

Jan 19, 2024 9:20:30am

Solon Papageorgiou shared a link.

https://ai.tenorshare.com/pdf/home

Updated Jan 19, 2024 9:04:25am

Jan 19, 2024 9:04:25am

Solon Papageorgiou shared a link.

https://instatext.io/

https://instatext.io/

Updated Jan 19, 2024 8:56:59am

Jan 19, 2024 8:56:59am

Solon Papageorgiou shared a link.

https://wordtune.com/

https://wordtune.com/

Updated Jan 19, 2024 8:56:42am