So how can you, as Glover puts it, get your testicles back?
First, connect with other men. Do some guy things with other guys. Perhaps you could join a sports team, go to a poker night, do some volunteer work together, or simply hang out.
Then, get strong. Stop filling your body with junk and get fit through swimming, weight training, martial arts, or other sport that will build your physical strength.
And third, find some healthy male role models. Think about what they would look like and the traits they would have. Find some men like that. Observe how they behave in the world and learn about what manhood is about.
From 'No more Mr. Nice guy.'
Solon Papageorgiou shared a link.
https://www.youtube.com/watch?v=kHeHWrIaQu4
https://www.youtube.com/watch?v=kHeHWrIaQu4
Updated Jan 07, 2024 7:32:22am
Put a password to your SIM card in your smartphone and set a PIN for your phone, so, if it's stolen, they won't steal anything.
Register your SIM card with your provider to recover the phone number in case of theft.
Install Malaware AntiMalware, a VPN and browser guard extension on your smart phone.
Make sure you get a copy of your data of your smartphone on the cloud.
Have an extra smartphone that will hold the same data. Simple to implement, just login with the same Google account in both phones and the data will be copied over.
Solon Papageorgiou shared a link.