Although nicotine enhances cognition, too much of it can lead to coma. Only, non-cigarette smoking means can deliver such high doses, such as e-cigarettes and nicotine sprays.
Some sugar can be good for you if you are an athlete.
Too much or too little sleep can affect you both physically and mentally.
In fact, if you have a disability, be aware, the system might try to help you, by patching up the causes that destroyed you in the first place and generate more jobs for those that help you.
And if for some reason, pamphlets are not your thing, build a website and post the link to comments on major Facebook pages and groups that are relevant to your cause.
And if for some reason you can't work, you can apply for social benefits, free transportation and much more of free goodies!
But don't abuse the system, find a job, once you are stronger and better again.
If you have no money to be represented by a lawyer, no worries.
You can apply for a lawyer that will work for you for free at your local courts.
If you want to punish your wrong doers, you or somebody else can press charges to the local police station or the courts, or even anonymously talk to the press.