Solon Papageorgiou shared a link.
https://youtube.com/watch?v=XW9GEgHgnZs
Updated Jan 18, 2024 1:16:24pm
Solon Papageorgiou shared a link.
https://youtube.com/watch?v=iQVei5C2N4E&si=-OfssarLpwMiLypm
Updated Jan 18, 2024 12:42:51pm
Solon Papageorgiou shared a link.
Activity Scheduling: What It Is, Examples, & Effectiveness (choosingtherapy.com)
https://www.choosingtherapy.com/activity-scheduling/#:~:text=Activity%20scheduling%20(AS)%2C%20also,cognitive%20behavioral%20therapy%20(CBT)
Mindfulness-Based Cognitive Therapy: Benefits & Techniques (verywellmind.com)
https://www.verywellmind.com/mindfulness-based-cognitive-therapy-1067396
Updated Jan 18, 2024 12:13:13pm
Οι παρακάτω εφαρμογές για κινητά Android πιστεύω ό,τι θα βοηθήσουν, shrinks and psychologists:
Ultiself